Physiotherapy can help you more than you think!

Physiotherapy can help
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This article will help you learn more about the scope of skills of physiotherapy professionals through different ailments that they can help you treat. You will be able to realize that physiotherapy can help you much more than you think!

osteoarthritis

Osteoarthritis results from the progressive wear and tear of cartilage and mainly affects the knees and hips.

Physiotherapy helps control pain and prevent this joint condition from getting worse.

Although osteoarthritis is known for the limitations it causes in the knees and hips, it can also affect several other parts of the body (back, neck, shoulders) and interfere with daily activities.

Other problems that cause knee pain can be effectively treated with physiotherapy. This is the case, for example, of patellofemoral syndrome, which can cause pain in the kneecap area during certain physical activities or in certain positions. This is also the case of traumatic injuries that frequently affect different structures of the knee, such as the menisci and ligaments, and which cause significant limitations in movement.

Regardless of the origin of knee pain, physiotherapy professionals are trained to identify its causes and to determine the most appropriate treatments for each condition.

Joint injuries

Whether they are located in the neck, back, arms or legs, the joints of the body can suffer various injuries during trauma, repetitive use of a body part or misalignment of bone segments.

The signs and symptoms associated with these injuries can lead to significant limitations in daily life. Physical therapy is the preferred approach in treating joint injuries and can help restore function.

Muscle injuries

Different parts of a muscle can be injured as a result of trauma, misuse, or repetitive use of a body part. Inflammation caused by the injury can lead to swelling (edema), pain, loss of flexibility and strength, and can restrict the use of the muscle.

Physiotherapy is an effective approach to help the muscle regain function.

Muscle damage can occur in the muscle itself, the tendon, or the junctions between the muscle, tendon, and bone. Examples include:

Chronic pain

Chronic pain affects the daily functioning of many individuals both at work and in leisure. Constantly present, it impacts the quality of family life and sometimes leads to isolation.

Chronic pain can have many causes. Physiotherapy is effective in relieving pain when it is related to poor posture, muscle tension, muscle weakness or improper execution of certain movements.

A thorough assessment will allow the physiotherapy professional to develop a tailored, personalized treatment plan to help the client control their pain and regain a better quality of life.

Incontinence and genital pain

Pelvic floor rehabilitation is a field of physiotherapy that provides excellent results in the treatment of health problems related to the functioning of the female and male genital systems.

Control of urine and stool, stabilization of the body, and sexual function are largely provided by the pelvic floor muscles. Like other muscles in the body, they can become weak, tight, or uncoordinated, causing pain.

The goal of perineal rehabilitation is therefore to normalize the urinary system, increase the strength of the pelvic floor and reduce chronic pain.

Here are some examples of conditions that may be assessed and treated by a physiotherapist:

Problems related to the vulva and vagina (pain during intercourse, pain in the vulva, clitoris and vestibule, prolapse, etc.)

Back pain

Back pain affects the quality of life of a large part of the population. It can appear suddenly or insidiously and can restrict the practice of certain activities of daily life at home, at work or during leisure time.

The causes are varied and the symptoms experienced are multiple: significant pain in the back and legs, numbness in the lower limbs, weakness in the legs and trunk, loss of sensitivity, etc.

Physiotherapy professionals have the knowledge and expertise to assess the problem and identify the cause in order to establish a treatment plan adapted to each individual.

Physiotherapy will, among other things and depending on the need, reposition a vertebra, soften tissues and muscles, relieve tension, soothe pain, stabilize an unstable area, strengthen and improve control of the back muscles in order to regain full physical mobility.

Several pathologies or back problems can therefore be effectively treated with physiotherapy:

Loss of balance

Loss of balance affects many people, usually the elderly, and can lead to falls with harmful consequences for health.

Normal aging processes lead to a decrease in the functioning of several systems essential to maintaining balance, such as the proprioceptive system (at the level of muscles and joints), the visual system and the vestibular system. In addition, certain injuries can be the source of weakness or lack of control in the legs leading to loss of balance.

Physiotherapists and physiotherapy technologists are professionals skilled in analyzing the causes of balance problems. They know many tests that allow them to establish relevant treatments and improve balance reactions and body stability.

They are also trained to recommend and teach the use of walking aids, such as a cane or walker when the condition requires it.

Heart and lung problems

Several diseases that affect the functioning of the lungs cause symptoms that can interfere with daily activities, such as shortness of breath, cough, accumulation of secretions and fatigue. Respiratory physiotherapy can greatly help treat the pulmonary system and breathing, allowing you to regain a better quality of life.

Through various techniques and exercises, physiotherapy professionals will aim to improve ventilation of the lungs, clear secretions from the airways and improve control of breathing and the symptoms experienced.

In addition, cardio-respiratory physiotherapy has proven effective in helping patients get back into shape gradually and safely.

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